- generated with
- backup system and turbo boost when the body doesn’t have enough oxygen
- is inefficient and toxic
- creates excess of
- this explains why after first minutes of intense workout we feel so exhausted
- the body doesn’t have enough oxygen
- after warm-up, exercise feels better
- body switched from anaerobic respiration to
Anaerobic respiration
Links to this note
- Breath - The New Science of a Lost Art
- ATP
- exists in cells that are in an anaerobic state (Anaerobic respiration) (w/o presence of oxygen)
- Glycolysis
- also [Anaerobic respiration](/t/anaerobic-respiration/)