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Diaphragm


Links to this note

  • Breath - The New Science of a Lost Art
  •         -   at the power of the thoracic pump is the [Diaphragm](/t/diaphragm/)
  • The Wim Hof Method
  • “The Diaphragm this or that”, and I just say, “Yeah, breathe, motherfuckers!

    Do i fill the belly, the Diaphragm? Or do you have to close one nostril and then

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