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Pranayama

  • Lehre des bewussten Atmens
  • setzt sich aus den Wรถrtern Prana (Lebensenergie) und Yama (Lehre) zusammen

๐Ÿ”— Links to this note (1)

Breath - The New Science of a Lost Art
        -   [Swami Rama](https://www.goodreads.com/author/show/81372.Swami_Rama) brought [Pranayama](/t/pranayama/) to Western cultures

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