- ancient Tibetan practice of inner heat
- Tummo = Tibetan word for “inner fire”
- also practiced in the
- Inner Fire Meditation
- practiced by Tibetan Buddhists and their students for the past thousand years
Tummo
Links to this note
- Breath - The New Science of a Lost Art
- Holotropic Breathwork
- on [Tummo](/t/tummo/)- he read books, trained in Yoga and taught himself [Tummo](/t/tummo/)
- essentially [Tummo](/t/tummo/) cranked up