Tummo

ancient Tibetan practice of inner heat
Tummo = Tibetan word for “inner fire”
also practiced in the
Inner Fire Meditation
- practiced by Tibetan Buddhists and their students for the past thousand years

🔗 Links to this note (2)

Breath - The New Science of a Lost Art

    -   on [Tummo](/t/tummo/)

Holotropic Breathwork

        -   essentially [Tummo](/t/tummo/) cranked up

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