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Tummo

  • ancient Tibetan practice of inner heat
  • Tummo = Tibetan word for “inner fire”
  • also practiced in the
  • Inner Fire Meditation
    • practiced by Tibetan Buddhists and their students for the past thousand years

Links to this note

  • Breath - The New Science of a Lost Art
  •     -   on [Tummo](/t/tummo/)
                -   he read books, trained in Yoga and taught himself [Tummo](/t/tummo/)
  • Holotropic Breathwork
  •         -   essentially [Tummo](/t/tummo/) cranked up
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